Pumpkin Desert-real food

Pumpkin  Desert- low cal
1 29 oz. can of pumpkin
1/2 cup of honey {more or less to taste}
dash of cinnamon
dash of ginger {optional- along with any pumpkin pie seasonings you like}

Stir ingredients together in a saucepan over low heat until warm. Serve warm or chilled. I love it warmed. I portion out my pumpkin in a few 6-8 ounce containers for the week.
It's so warm and filling! It is real food and it's good for you, and feels indulgent when you can't have a sugar-filled dessert.
Enjoy!

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