Chicken Taco Rice Salad

Chicken Taco Rice Salad

 Zesty Chicken Taco Rice Salad is a Fast, Healthy and inexpensive Taco Salad using Chicken instead of Ground or Shredded Beef.

Ingredients
•1 pound boned chicken breasts, cut into strips•2 tablespoons oil
•1 can (133/4 oz.) chicken broth
•1 can (8 oz.) tomato sauce
•1 package taco seasoning mix
•1 can (12 oz.) corn, drained
•1 medium red or green pepper (or a combination), cut into thin strips
•1 1/2 cups MlNUTE® Rice or rice of your choise.
•1/2 cup (2 oz.) shredded cheddar cheese
•Tortilla chips

Instructions
1.Cook and stir chicken in hot oil in large skillet until lightly browned.
2.Add broth, tomato sauce and seasoning mix. Bring to a boil.
3.Reduce heat; cover and simmer 5 minutes. Add corn and red pepper.
4.Bring to a full boil. Stir in rice.
5.Cover; remove from heat.
6.Let stand 5 minutes.
7.Fluff with fork.
8.Serve with cheese, lettuce, tomatoes, chopped onion, and tortilla chips or a fried flour or corn totilla.
Number of servings (yield): 4
Enjoy!

Pea Salad

Pea Salad
1 32 oz. pkg frozen petite peas, thawed
1 cup diced celery
1/2 cup diced onion
1/2 cup sunflower seeds
1/2 C Crumbled bacon
Shredded cheddar cheese
Mix together add dressing
Dressing:
1/2 cup mayonnaise
1/2 cup sour cream
Enjoy, Sharon

Broccoli Burst Salad

This is a healthy and very good salad. You can taste the sweet and sours flavors.   

Broccoli Burst Salad
Several florets of fresh broccoli
1/2 C cooked crumbled Bacon
1/2 C roasted sunflower seeds
1C golden raisens or cranraisens
1/4 C diced red onion
Dressing
2/3C mayonaise
3 Tb  brown sugar
11/2 TB red wine vinegar or apple cider vinegar
Wash and break up broccoli florets and slice thin.
Add rest of ingredience and mix together. Add dressings and refrigerate
for about 2 hrs. From my friend, Kelly W.
Enjoy! Sharon

Chicken Apple Salad

This is a good enteree for lunch or dinner and is so good!
Nice for summer!

Chicken  Apple Salad
2 C cooked and cubed chicken breast
1 C diced celery
2 apples - diced
1/2 C cranraisens
1/4 C of diced green onions or onion
3/4 C walnuts or rosted sliced almonds

 Mix together with some Mayo or Mirical whip and serve. 6-8 servings.
 Enjoy! Sharon

Avocado Salad

Avocado Salad
3 avocados, diced
2 medium sized tomatoes, seeded and diced
1 can black beans, drained and rinsed
1 can kernal corn, drained
1/3 cup finely chopped cilantro
2 cloves of garlic, minced (optional)
1 TBS lime juice
1 tsp cumin
dash of cayenne (optional)
Kosher salt to taste (optional).. I don't add any salt
Carefully stir all ingredients together. Chill. Serve as a side dish or with tortilla chips.
From Karen C.